Meditation Soundbaths.
Relax: Rebalance: Restore…
A Soundbath is an immersion in sound from various instruments.
The resonance or vibration of the instruments connects with the body on different levels and helps to reset energies and rebalance frequencies within the body to facilitate healing.
In short, it’s purpose is to relax you; rebalance or realign you and leave you feeling restored with an enhanced sense of wellbeing.
In the Soundbaths hosted by Meliorate Jo plays crystal singing bowls, tuned to the frequencies of the seven main chakras, Koshi chimes and a selection of other resonating instruments to lead you on an meditation through sound energy to find peace, calm, rejuvenation and a feel deep sense relaxation afterwards.
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Soundbaths are available as open group sessions or private group sessions.
Meliorate currently offers 3 open group soundbaths in Plymouth on a Wednesday, Friday or Sunday evening.
Wednesday Soundbath @ Stonehouse Lawn Tennis Club 19:35 - 20:45.
1st & 3rd (and 5th) Wednesday of the month.
This Soundbath is currently on pause until the beginning of March 2025.
Sunday Soundbath @ Green Space on Mutley Plain, 19:15 - 20:30 1st & 3rd Sunday of the month.
Starts December 1st!
​Attendees to a soundbath session should wear comfy clothes - what you would wear for a yoga or Pilates class is ideal - and bring a camping or yoga mat or a camping chair with neck support, a blanket, a pillow, an eyemask (if you have one) and a bottle of water.
Soundbath Prices
Open group soundbaths are £14 per person per session on a pay as you go basis (pay for 7 sessions and 8th is free) or a 5 session pass** is available to purchase for £55.
Please contact Jo to discuss booking a private group soundbath.
**5 session pass is valid for all locations & 6 months from date of purchase.
Only one pass person per session